ONLINE PROGRAMMING

FEATURES

  • Daily workouts delivered straight to your phone
  • Monthly Skype catch ups
  • Client on boarding pack
  • All exercises have video demos & exercise movement specific descriptions
  • Log all workouts and track progress using our mobile app (TrueCoach)
  • All accessible from your phone

WHAT TO EXPECT

Due to Bespoke Online Training being a fully personalised experience, it starts out with a complimentary consultation call. This is so we can get to know each other first and then this gives me the opportunity to fully understand your goal, specific requirements and time frame needed to achieve your goal.

Not working to realistic time frames is a common issue I often see and it often leads to disappointment from both parties. So it is my priority to ensure we come up with a realistic achievable time frame to accomplish your goal.

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