HOME GROUP TRAINING

BE STRONG, ON YOUR TERMS!!

A fun, progressive training program, that takes into considerations, limited equipment & limited space without sacrificing quality, intensity or results.

Each cycle utilises:

– Challenging & Scalable exercise selection

– Exercise Variety

– Different Tempos and more

to keep you challenged with limited equipment.

Each strength piece, accessory lift and conditioning circuit has been thought out and structured to ensure you can train with purpose.

Coaches Insight – My monthly overview video gives you an understanding of my thoughts and ideas when programming that months block so you feel fully invested in the next 4 weeks of your training.

FOR ONLY £10 PER WEEK

(£2 per session – equivalent to less than 1 speciality coffee per day)

You can train with intensity & purpose, have a clear direction in your training and be part of a growing community to keep you accountable and motivated.

HAS YOUR HOME TRAINING FELT LIKE IT’S LACKED DIRECTION?

Why not join my At Home Strength Method?

Before Jas joined my At Home Strength Method, he felt directionless.

However, after getting started with my At Home Strength Method, it helped Jas bring direction and structure into his new Work/Life/Training balance.

WANT TO BRING PURPOSE INTO YOUR HOME TRAINING?

With my At Home Strength Method, you can ignite the passion for training from the comforts of your own home

Your kit may be limited, but your progress doesn't need to be!!

WHAT EQUIPMENT DO YOU NEED
  • 1 Kettlebell
  • 2x Dumbbells
  • 1 or more Resistance Bands (ideally 1 mini band & 1 moderate tension band)
  • Any extra is a bonus
MY GUARANTEE TO YOU

If you have not felt challenged or enjoyed your first months training, then i will issue you a FULL REFUND

If you want to see what the first 3 days of my At Home Strength Method looks like, you can download it here for free

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