ABOUT ROB STUBBS
After never being that athletic as a kid, as I got older and started to discover the gym, my passion ignited for training myself and also coaching others.
10+ years later, I am still at it, from self experimentation in a wide variety of sports (Powerlifting, CrossFit/Functional Fitness, Bodybuilding, Triathlons, Running, Rugby, Gymnastics) to coaching many individuals, both in-person and online for the past 10+ years.
My goal as a trainer is to reach as many people as possible and not only transform their body, but transform their minds, building positive habits that last a lifetime and embody a glass half full approach to life.
In the process, I want to provide as much coaching knowledge to help you gain a deeper understanding of lifting.
about rob STUBBS
After never being that athletic as a kid, as I got older and started to discover the gym, my passion ignited for training myself and also coaching others.
10+ years later, I am still at it, from self experimentation in a wide variety of sports (Powerlifting, CrossFit/Functional Fitness, Bodybuilding, Triathlons, Running, Rugby, Gymnastics) to coaching many individuals, both in-person and online for the past 10+ years.
My goal as a trainer is to reach as many people as possible and not only transform their body, but transform their minds, building positive habits that last a lifetime and embody a glass half full approach to life.
In the process, I want to provide as much coaching knowledge to help you gain a deeper understanding of lifting.
WHAT DO YOU LIFT?
As someone who specialises in building strength, I get asked what my numbers are quite often.
So here are my current lifetime maxes while still trying to carry on working to surpass these numbers.
250KG SQUAT
160KG BENCH
300KG DEADLIFT
130KG SNATCH
151KG CLEAN & JERK
140KG OHS
CREDENTIALS
More
Still reading… I am flattered!
Beyond fitness, I am known to enjoy drinking coffee, riding motorcycles and spending as much time as possible with my wife, daughter & son.
I really enjoying pushing myself competitively, whether thats from lifting weights, competing in Triathlons or just a crazy challenge someone said that I cant do (I have been know to down a bottle of red wine and not end well).
I try to have the outlook on life as the glass is half full rather than half empty and that hopefully comes across in my professional work manner.
Thanks for taking the time to find out a bit more about me and if you want to get in contact then drop me a message here or slide into my DMs on Instagram here
More
Still reading… I am flattered!
Beyond fitness, I am known to enjoy drinking coffee, riding motorcycles and spending as much time as possible with my wife, daughter & son.
I really enjoying pushing myself competitively, whether thats from lifting weights, competing in Triathlons or just a crazy challenge someone said that I cant do (I have been know to down a bottle of red wine and not end well).
I try to have the outlook on life as the glass is half full rather than half empty and that hopefully comes across in my professional work manner.
Thanks for taking the time to find out a bit more about me and if you want to get in contact then drop me a message here or slide into my DMs on Instagram here